The Windquest Group


Neurocore Searches for the Connection Between Sleep and Mental Health

Many people in America are sleep-deprived. This is a big problem because getting the right amount of sleep is essential for physical and mental health. Poor sleep habits have been linked to depression and anxiety, increased risk of heart disease and cancer, memory problems, and weight gain. Sleep-related medical problems account for an estimated $16 billion in medical costs annually. Bad sleep also affects productivity for the workforce.

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